Amount of Total lipid (fat) in Sauce, homemade, white, medium
Soups, Sauces, and Gravies
In 100 g (Grams) of Sauce, homemade, white, medium there is 10.63 g of Total lipid (fat). Change amount
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Total lipid (fat)
Total lipid (fat) is a nutrient present in many other foods. The below table lists foods high in Total lipid (fat) other than Sauce, homemade, white, medium.
Fat, beef tallow
|
100 g
|
100%
|
Lard
|
100 g
|
100%
|
Shortening, household, soybean (partially hydrogenated)-cottonseed (partially hydrogenated)
|
100 g
|
100%
|
Oil, soybean, salad or cooking, (partially hydrogenated)
|
100 g
|
100%
|
Oil, rice bran
|
100 g
|
100%
|
Oil, wheat germ
|
100 g
|
100%
|
Shortening industrial, lard and vegetable oil
|
100 g
|
100%
|
Shortening frying (heavy duty), beef tallow and cottonseed
|
100 g
|
100%
|
Shortening confectionery, coconut (hydrogenated) and or palm kernel (hydrogenated)
|
100 g
|
100%
|
Shortening industrial, soybean (hydrogenated) and cottonseed
|
100 g
|
100%
|
Shortening frying (heavy duty), palm (hydrogenated)
|
100 g
|
100%
|
Shortening household soybean (hydrogenated) and palm
|
100 g
|
100%
|
Shortening frying (heavy duty), soybean (hydrogenated), linoleic (less than 1%)
|
100 g
|
100%
|
Shortening, confectionery, fractionated palm
|
100 g
|
100%
|
Oil, nutmeg butter
|
100 g
|
100%
|
Oil, ucuhuba butter
|
100 g
|
100%
|
Oil, avocado
|
100 g
|
100%
|
Oil, canola
|
100 g
|
100%
|
Oil, mustard
|
100 g
|
100%
|
Oil, sunflower, high oleic (70% and over)
|
100 g
|
100%
|
Sauce, homemade, white, medium
Sauce, homemade, white, medium is a type of Soups, Sauces, and Gravies. The most significant nutrients in Sauce, homemade, white, medium are listed below.
Water
|
74.89 g
|
74.89%
|
Energy (calorie)
|
147 kcal
|
|
Energy (joule)
|
615 kJ
|
|
Protein
|
3.84 g
|
3.84%
|
Total lipid (fat)
|
10.63 g
|
10.63%
|
Ash
|
1.47 g
|
1.47%
|
Carbohydrate, by difference
|
9.17 g
|
9.17%
|
Fiber, total dietary
|
0.2 g
|
0.2%
|
Sugars, total
|
4.38 g
|
4.38%
|
Calcium, Ca
|
118 mg
|
0.12%
|
Iron, Fe
|
0.33 mg
|
|
Magnesium, Mg
|
14 mg
|
0.01%
|
Phosphorus, P
|
98 mg
|
0.10%
|
Potassium, K
|
156 mg
|
0.16%
|
Sodium, Na
|
354 mg
|
0.35%
|
Zinc, Zn
|
0.41 mg
|
|
Copper, Cu
|
0.016 mg
|
|
Manganese, Mn
|
0.043 mg
|
|
Selenium, Se
|
4.1 µg
|
|
Vitamin C, total ascorbic acid
|
0.8 mg
|
|
Nutrients in Sauce, homemade, white, medium