Amount of Total lipid (fat) in Sauce, homemade, white, medium

Soups, Sauces, and Gravies

In 100 g (Grams) of Sauce, homemade, white, medium there is 10.63 g of Total lipid (fat). Change amount

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Total lipid (fat)

Total lipid (fat) is a nutrient present in many other foods. The below table lists foods high in Total lipid (fat) other than Sauce, homemade, white, medium.

Fat, beef tallow 100 g 100%
Lard 100 g 100%
Shortening, household, soybean (partially hydrogenated)-cottonseed (partially hydrogenated) 100 g 100%
Oil, soybean, salad or cooking, (partially hydrogenated) 100 g 100%
Oil, rice bran 100 g 100%
Oil, wheat germ 100 g 100%
Shortening industrial, lard and vegetable oil 100 g 100%
Shortening frying (heavy duty), beef tallow and cottonseed 100 g 100%
Shortening confectionery, coconut (hydrogenated) and or palm kernel (hydrogenated) 100 g 100%
Shortening industrial, soybean (hydrogenated) and cottonseed 100 g 100%
Shortening frying (heavy duty), palm (hydrogenated) 100 g 100%
Shortening household soybean (hydrogenated) and palm 100 g 100%
Shortening frying (heavy duty), soybean (hydrogenated), linoleic (less than 1%) 100 g 100%
Shortening, confectionery, fractionated palm 100 g 100%
Oil, nutmeg butter 100 g 100%
Oil, ucuhuba butter 100 g 100%
Oil, avocado 100 g 100%
Oil, canola 100 g 100%
Oil, mustard 100 g 100%
Oil, sunflower, high oleic (70% and over) 100 g 100%

Sauce, homemade, white, medium

Sauce, homemade, white, medium is a type of Soups, Sauces, and Gravies. The most significant nutrients in Sauce, homemade, white, medium are listed below.

Water 74.89 g 74.89%
Energy (calorie) 147 kcal
Energy (joule) 615 kJ
Protein 3.84 g 3.84%
Total lipid (fat) 10.63 g 10.63%
Ash 1.47 g 1.47%
Carbohydrate, by difference 9.17 g 9.17%
Fiber, total dietary 0.2 g 0.2%
Sugars, total 4.38 g 4.38%
Calcium, Ca 118 mg 0.12%
Iron, Fe 0.33 mg
Magnesium, Mg 14 mg 0.01%
Phosphorus, P 98 mg 0.10%
Potassium, K 156 mg 0.16%
Sodium, Na 354 mg 0.35%
Zinc, Zn 0.41 mg
Copper, Cu 0.016 mg
Manganese, Mn 0.043 mg
Selenium, Se 4.1 µg
Vitamin C, total ascorbic acid 0.8 mg

Nutrients in Sauce, homemade, white, medium